Improving Focus - Speed Reading

To have an excellent reading speed and fantastic learning experience, you need to have nice focus. you ought to be present in the now. To apply focus and presence, try and see things with full awareness and curiosity. Focusing is a skill that can be developed with regular practice. Avoid multitasking, complete one task and then only move to next task. to increase focus, you can conjointly categorize tasks and complete schedule tasks according to the category. categorize tasks into family tasks, personal activities, daily tasks, important tasks, social media tasks, personal grooming tasks etc. Classify things and try to see things in their basic function, purpose, effectiveness etc. Prioritizing is a very cliché but important. you can schedule tasks according to their importance. Daily 7-minute meditation can go a long method in improving your focus and awareness. Please read blog post “Meditation and Awareness” to know exact steps of a 7-minute meditation. you can also read the book “The Power of Now” by eckhart Tolle to enhance your awareness and focus.